I love all things that have to do with the health and fitness industry.  So, I may or may not o have geeked out a bit when I got the chance to talk with Charles Hamilton the owner of ChamFit Studios.  Not only does Charles own ChamFit but he is also a competitive bodybuilder and health and wellness coach.  I really enjoyed this conversation getting to hear all about ChamFit but also Charles's background as well.  Check it out!

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