This is always difficult to share but if it helps even just one person, then it will be worth it. If you're thinking about suicide, please read this first.
There are moments when the anxiety is overwhelming and times I struggle to stay positive. But, I can't live like that. I have to be light, never darkness.
Now is not only a time to love your neighbor, but love yourself and appreciate your strength and resilience. You can only take care of those you love, if you are in a good place. Here are some little things you can do RIGHT NOW to feel better.