Featured

The DEA says they were alerted to six duffle bags in the grass along an Indiana stretch of I-70 between Terre Haute & Indianapolis resulting in the largest single seizure of methamphetamine for the state of Indiana and the Drug Enforcement Agency Chicago Field Division.

When was the last time you heard: Eat more carbs to lose weight? Like, never, right? But it turns out you can enjoy your favorite potatoes, lentil pasta, whole wheat bread if you do it right. The trick to making it work, and getting your body to incinerate fat, is in the timing...

The scale isn’t your only tool in determining how fit and healthy you are. Other measurements, like body fat percentage, waist circumference, and BMI tell as much or more about your overall health and fitness picture as the number on the scale...

We all know we should be drinking more water, but it's harder than it sounds. You wake up, drink coffee, get busy at the computer, and before you know it, it's nearly noon and you're hungry and you haven't had a single glass of water.
Now, nutritionists believe that drinking more water can help you h…

Girl Scout Cookie season was cut short due to the stay at home orders, so if you were lucky enough get your hand on a box before shelter-in-place, some would say you won the lottery. Girl Scout cookies are extremely popular:pre-pandemic, the nonprofit made $800 million in revenue and …