Plant-Based Diet

The 12 Healthiest Carbs for Weight Loss (This List Will Surprise You)
You know by now that low-carb diets work for short-term weight loss, but most people can't stay on them, nor would you want to. Keto was one of the most searched diet terms of  2020 but since then, keto has fallen out of favor, as doctors and dieters alike have abandoned the low-carb approach as both unhealthy and unsustainable. It's virtually impossible to limit your car...