Energize Evansville is Back! Fitness In the Park This Saturday Morning
With one year under their proverbial belts, the "Fitness In the Park" events with Energize Evansville are back for 2013. You are invited to attend and participate in these FREE monthly events. The next one is this Saturday, January 19th!
This month's event will take place at the CK Newsome Community Center at the corner of Walnut and Heidelbach in downtown Evansville. As always, it will be from 8am-10am. Start the new year off with a boot camp workout with Tony Maslan. Tony is a former U.S. Marine and fitness coach, and is the owner of Custom Fit Personal Training.
All ages and fitness levels are welcome to attend. You gotta start somewhere right? So why not start here and now. Saturday's schedule is below.
- Fundamentals of boxing
- Fundamentals of strength training
- Boot camp training featuring the Vitality Jump (how many time can you jump rope in one minute)