Hailey Welch

Paying attention to the temperature of your water may seem like an unimportant detail when the bigger issue is to hydrate, hydrate, hydrate. (New research tells us we need, on average, 10 tall glasses of water a day to be adequately watered...

Enjoying a warm, gooey, chocolate chip cookie with a glass of refreshing plant-based milk can make your entire day, or maybe even your entire week. But, finding the best chocolate chip cookie recipe isn't always that easy because there are tons to chose from...

When was the last time you heard: Eat more carbs to lose weight? Like, never, right? But it turns out you can enjoy your favorite potatoes, lentil pasta, whole wheat bread if you do it right. The trick to making it work, and getting your body to incinerate fat, is in the timing...

"Are you sure this burger is vegan?" This is the common reaction after someone takes a bite of an Impossible Foods patty. The meatless meat tastes so much like real animal protein that sometimes it's hard to believe that it's isn't. The reason why it's easy to fool someone is that Impossib…

We all know we should be drinking more water, but it's harder than it sounds. You wake up, drink coffee, get busy at the computer, and before you know it, it's nearly noon and you're hungry and you haven't had a single glass of water.
Now, nutritionists believe that drinking more water can help you h…

Girl Scout Cookie season was cut short due to the stay at home orders, so if you were lucky enough get your hand on a box before shelter-in-place, some would say you won the lottery. Girl Scout cookies are extremely popular:pre-pandemic, the nonprofit made $800 million in revenue and …