I'm one of those people that carries all my tension in my shoulders. My massage therapist probably has carpel tunnel from trying to get the knots out of my upper back. One thing that has really helped me is heat.

For Christmas, my mom got me something that I thought was not only ingenious but it has really helped me with the pain in my shoulders and neck. This Sunbeam heating pad wraps around your shoulders and snaps with an internal magnet.

I didn't think much about it until I brought it to work and let a few co-workers borrow it when they didn't feel well. Everyone who borrowed it gave it back to me with a resounding "Oh my gosh, where did you get that?" It's perfect! So, I thought I'd share with them and you.

I will admit, I sometimes put it on my head and crank it up when I have a sinus headache. It looks pretty silly but it works wonders! (Yes, I put my own humility on the line to help you! ha!)

Anyway, it's currently on sale at Macy's for $39.99. This a great gift idea too! Enjoy!