Energize Evansville’s November ‘Fitness In The Park’ Is This Saturday at Swonder
Mayor Lloyd Winnecke announces plans for Energize Evansville’s monthly “Fitness in the Park” program this Saturday, November 16, at Swonder Ice Arena Fitness Center, 209 N. Boeke Rd., from 9 to 11 a.m. The session will begin with a warm-up walk and multi-station Boot Camp led by Tony Maslan, Director of Personal Training for Custom Fit at Bob’s Gym, followed by Yoga with Mark Goltiao of Evansville Power Yoga, and a relaxation/meditation session led by University of Evansville physical therapy students. Participants of all fitness levels are welcome and should exercise at their own pace. The program is free.
This month’s two-hour fitness session is also an opportunity for residents to join Energize Evansville’s “Your Best Body Challenge.” Participants can join the program at any time and receive daily and monthly guidance, based on their individual goals, using the Energize Evansville Facebook page. The session will provide participants with an opportunity to learn important health information, lose weight and get in shape with FREE professional fitness counseling to help achieve Your Best Body!
“Fitness in the Park” is a health and fitness program launched by Mayor Winnecke as part of his Energize Evansville initiative to promote healthier lifestyles. The program is held the third Saturday of each month at a different city park featuring local fitness experts leading group exercises.
FOR ADDITIONAL INFORMATION PLEASE CONTACT DENISE JOHNSON AT (812) 436-4514