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(Photo by Tim Boyle/Getty Images)
(Photo by Tim Boyle/Getty Images)
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The Effects of Winter Hit ISTEP

The latest thing to be affected by the winter weather is ISTEP.

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Category: News, What's New Tags:
401(k) nest egg
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5 Things to Know About Your 401(k) — Like What Exactly Is a 401(k)?

Be honest: Do you really know what a 401(k) is? Because a lot of people don't—even people who have one. Let us try to explain it to you.

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Category: AC, Country, Hot AC, News
LeBron
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LeBron James Does PSA Pushing President Obama’s Healthcare Initiative [VIDEO]

It's not too unusual to see athletes shilling for a product. But this one is a may open some eyes.

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(Justin Sullivan/Getty Images)
(Justin Sullivan/Getty Images)
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Alcatraz Really Does Have Tunnels Under It, Just Like in the Move, “The Rock”

I was perusing the move shelves at the end of last week, hoping to find something that my family would enjoy watching together.  I was actually looking for a different movie when I spied, "The Rock," starring Sean Connery, Nicholas Cage and Ed Harris.  "Oh, yeah, I remember that one!" I said to myself.  I knew that Elliot and Emily would enjoy watching it, and they did.  Then I began to think about those tunnels in the movie that supposedly ran beneath Alcatraz.  Could there be any truth to those tunnels?  It appears that the answer is, "Yes."

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Gorilla
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Adorable Gorilla Born Via C-Section Will Steal Your Heart [VIDEOS]

Here's something you don't see too often.

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Category: AC, Country, Hot AC, News, Rhythmic, Rock
vitamin D beach
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Surviving Breast Cancer and Other Benefits of Vitamin D

Because of all the health benefits that come from vitamin D, we should all consider getting more of it in our diet.

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hangover dog
iStockphoto/Hemera
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5 Post-St. Patrick’s Day Hangover Remedies

Step away from the Bloody Mary. The hair of the dog may go down easy, but it won’t cure that hangover. Instead, try these remedies that we swear by—and some (sour pickle juice?!) we’ll pass on.

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(Photo by Tim Boyle/Getty Images)
(Photo by Tim Boyle/Getty Images)
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Rock and Roll Up Your Sleeve for the Red Cross

It’s been a long time since I donated blood. How about you?

Monday (3/17) would be a great day to change that. It's the annual Rock and Roll Up Your Sleeve for Heroes blood drive at the American Red Cross Prevention Center located just off the Lloyd at 29 S

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Category: Health, News
(Sean Gallup/Getty Images)
(Sean Gallup/Getty Images)
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Debunking Those Rules of Health Myths

For how many years have we been following ideas we thought were "healthy?"  It seems that every so often, some new piece of information comes out to tell us all what we should be doing to stay healthy.  Then later we find out that what we thought was truth is fabrication.  For example, how long have we heard that sugar makes children hyper?  The idea spread like wildfire, but it's not true.

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(Win McNamee/Getty Images)
(Win McNamee/Getty Images)
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Plants and Poisons are Pet Dangers Lurking in Your Yard

As the weather gets better and the temperature warms up, the urge within us to spend more time outside grows stronger.  We're not the only creatures that will spend more time outside.  Our dogs will, too.  So we all should keep our canine friends in mind as we begin to decorate the yard this springtime with a few more plants.  It's not just the plants that may cause pet problems, it's also the "stuff" that helps the plants grow that can be dangerous to your dog.

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Category: Animals, Health, News, Twitter

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