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5 Easy And Healthy School Lunches

 

Brown bag lunches are a great opportunity to give your child the nutrition and energy he or she needs to stay focused for the rest of the day, and it doesn't have to be a chore. These 10 meals require only minutes to prepare, and you can refrigerate them in the lunch box overnight so they'll be ready to go in the morning.

baby vaccination
Wavebreak Media
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Measles Outbreaks, Rooted in ‘Anti-Vaccination’ Debate, Are a Serious Problem

The so-called "anti-vaccination" movement is causing a destructive rise in the frequency of certain diseases, like measles, that the U.S. had all but eradicated.

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doctor patient vaccine
iStock
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Chili’s Cancels Autism Fund-Raiser for Controversial ‘Anti-Vaccination’ Group [POLL]

Recently the Chili's restaurant chain decided to cancel a planned fund-raiser for autism awareness when customers complained that the group set to receive the donations promotes "anti-vaccination" propaganda.

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allergy season mask
iStock
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5 Drug-Free Ways to Deal With Allergy Season

Allergies are a pain, but then again, so is that feeling of drowsiness most allergy medications cause. Here are some ways to cope with allergy season without using any drugs.

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allergy season
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Allergy Season Is Here, and It Will Hit Hardest in These Cities

If you live in one of the cities listed below, it could be a particularly stuffy, sneezy, clogged allergy season.

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(Scott Olson/Getty Images)
(Scott Olson/Getty Images)
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Americans Increasingly Turning Down Diet Soft Drinks [Poll]

I used to drink Pepsi, regular sugar-filled Pepsi, all the time; from the time I was a young child to my 30's.  Then I became more health conscious and began drinking diet sodas.  In this way I've been a typical American consumer

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(Bill Pugliano/Getty Images)
(Bill Pugliano/Getty Images)
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Tons of Peanut Butter Get Dumped in Landfill

It turned into a sticky situation and I'm glad it didn't happen in Evansville.  About 25 tons of peanut butter that was okay for anyone to eat was purposefully dumped into a landfill in Clovis, New Mexico.  Why?  That's a little complicated.

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(Joe Raedle/Getty Images)
(Joe Raedle/Getty Images)
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My Heart is Happy That I’m Married – for Love and for Heart Health

Okay, I could write a book-length testimonial for why I'm married, especially to my wife, Jenny, but the point of this blog is not to gush about my wife (although I'm sure she would like it), it's to point out why being married to someone you truly love is good for your heart.  Yes, love can "break" your heart, but it's also apparently one great way to keep your ticker tickin'!

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Category: Health, News, What's New
Dog tags on american flag
Photo: Eugene Berman
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Paws 4 Vets This Saturday Will Help Shelter Dogs and Local American Heroes

Presented by Animalpalooza Animal Benefit and Music Festival, the upcoming Paws 4 Vets event will benefit Soldier Dogs for Independence, and it's all happening this Saturday April 5, 2014 beginning at 2pm.

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Boonville Will Get It’s Own St. Mary’s Urgent Care Center

St. Mary's will be constructing an urgent care facility along Indiana Highway 62 at the Boonville Wal-Mart shopping area.  This is good news for everyone who lives around the Boonville area, including my family.  Boonville is about 15 minutes away from where I live, but Evansville is 45 minutes.  That means that medical services are becoming more accessible to us!

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Category: Health, News, Newsletter, Twitter

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