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5 Ways Gardening Is Great for Your Health

Gardening can do wonderful things for your health. Even if you only have enough space to put plants in a few pots on a patio, a little bit of gardening can go a long way.

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Category: AC, Country, Health, Hot AC, News
(Buda Mendes/Getty Images)
(Buda Mendes/Getty Images)
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SWIRCA Announces Evansville as Host City of Indiana State Games

Hey, I'm almost 54, so I could participate in the Indiana State Games - Fit and 50, formerly called the Indiana Senior Games, which will take place in Evansville this year!  Yes, Evansville is the host city for twenty-five athletic events ranging from competitive to recreational including: swimming, track & field, shufflboard, pickleball, bowling, tennis, table tennis, cycling, golf, 3 on 3 basketball and recreation day at the park.

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bullying girls
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Study Shows Negative Effects of Bullying Can Last Through Adulthood

It turns out that the playground bully at your kid’s school may be more than just a temporary nuisance.

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raw chicken
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Put That Sandwich Down — USDA Announces Major Chicken-Breast Recall

Prime Pak Foods is recalling 24,000 pounds of chicken due to incorrect labeling that doesn't properly identify potential allergens.

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(Getty Images)
(Getty Images)
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A Tick on the Dog is Worth an Eye on the Bod – Tick Season is On!

I was completely taken off guard when, after a morning romp around the yard and a doggy bath in the laundry tub, I found a tick on Sniffer’s belly.  But you see, this didn’t happen this past weekend, it was a couple of weekends ago before I had even mowed the yard for the first time.  The weather, while moving the temperature up to around 70 for a couple of days, was primarily still cold and wet; thus, the reason for my disbelief.  But I knew then that tick season had already begun.

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kid watching tv
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7 Simple Ways to Limit Screen Time for Kids

Many moms and dads are wondering how they can help limit the time their kids spend in front of those ever-present media screens. Here are seven tips.

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little girl watching tv
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New Study Links TV Watching and Poor Sleep in Kids

A new study links lack of sleep in children to the amount of television they watch while they’re awake.

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(Dave Westrich)
(Dave Westrich)
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Social Media, facebook, Can Make You Feel “Down” and Depress Your Mood

Honestly, I’m not a fan of social media and never have been.  I’m not interested in, nor do I want to know every person’s little whim, thought, rant or philosophical view.  It’s only because my job requires me to be involved in certain social media that I am.  Now there’s news that affirms my natural instincts about social media – a study’s results show that spending time on facebook depresses our moods.

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ChinaFotoPress, Getty Images
ChinaFotoPress, Getty Images
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7 Tips for Driving in Traffic Jams This Spring

The ice and snow may be gone, but there sure are more cars on the road. Here are a few tips to help you stay alert and safe when driving in heavy traffic this spring.

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mechanic with air filter
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How to Save Money by Cleaning and Changing Your Car’s Air Filter Yourself

Mastered the art of the oil change? Great. But to keep your car performing well, be sure to also pay attention to the air filter in your engine.

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