Sleep...something we all need, something we all do, and something we're probably not getting enough of. If you're like me you probably don't think about how important sleep is, and how it can affect the rest of your body. And like me, you might be surprised at the facts.

That's why we're inviting you to the next FREE presentation in the ongoing Deaconess Men's Health series. It's this Tuesday, June 18th at Johnson Hall located inside the Health Sciences building on the Deaconess main campus.

Take just a couple minutes (about 4 actually) and listen to what Becca Scott from Deaconess has to say about this presentation. Believe me it's worth your time.

Learn about how much sleep you need, if you're getting quality sleep, how to prepare your body for sleep each night, and a variety of sleep disorders.

You can pre-register by calling (812)450-7000...or you can just come out tomorrow between 5p-6p. There will be free food from Subway from 5p-6p and you can register to win a pair of Indianapolis Colts tickets. The presentation begins at 6p.

Get more information, the rest of the Men's Health series schedule and download previous presentations at Deaconess.com/MensHealth.